Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Zehr
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Tuesday, March 16, 2021
Time: 45:29
Distance: 9.86 Miles
Laps: 9.9
Calories: 268
Speed (MPH): 13.0 Avg / 16.5 Max
Power (Watts): 74 Avg / 126 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:29
0.86 mi in 4:00

Goal

45 Minutes