Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Greg Baisden
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, March 17, 2021
Time: 22:43
Distance: 7.87 Miles
Completed:
Calories: 419
Speed (MPH): 20.8 Avg / 32.4 Max
Power (Watts): 298 Avg / 600 Max
Cadence (RPM): 55 Avg / 134 Max
Heartrate (BPM): 167 Avg / 176 Max

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