Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Goldenberg
Team: Richard Goldenberg (Newton, MA)
Date: Wednesday, March 17, 2021
Time: 20:09
Distance: 5.31 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 15.8 Avg / 19.7 Max
Power (Watts): 137 Avg / 207 Max
Cadence (RPM): 90 Avg / 99 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

5.00 mi in 18:55
0.31 mi in 1:14

Goal

20 Minutes