Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Wednesday, March 17, 2021
Time: 20:07
Distance: 5.29 Miles
Laps: 1.2
Calories: 182
Speed (MPH): 15.8 Avg / 17.7 Max
Power (Watts): 132 Avg / 164 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 108 Avg / 158 Max

Laps

4.42 mi in 16:29
0.87 mi in 3:38