Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh Russo
Team: UNC - Wilmington (Wilmington, NC)
Date: Wednesday, March 17, 2021
Time: 40:16
Distance: 10.00 Miles
Laps: 2.0
Calories: 324
Speed (MPH): 14.9 Avg / 20.4 Max
Power (Watts): 110 Avg / 309 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

5.00 mi in 18:22
5.00 mi in 21:54

Goal

45 Minutes