Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Norris
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 17, 2021
Time: 45:37
Distance: 11.00 Miles
Laps: 11.0
Calories: 389
Speed (MPH): 14.5 Avg / 21.8 Max
Power (Watts): 116 Avg / 286 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 54 Avg / 171 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:18
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 5:00
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 4:21
1.00 mi in 4:07