Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Conrad Connealy
Team: YMCA - Kearney (Kearney, NE)
Date: Thursday, March 18, 2021
Time: 17:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 16.8 Avg / 21.4 Max
Power (Watts): 137 Avg / 284 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:04
1.00 mi in 3:32
1.00 mi in 3:05
1.00 mi in 3:52

Goal

15 Minutes