Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, March 18, 2021
Time: 22:16
Distance: 3.72 Miles
Laps: 1.1
Calories: 119
Speed (MPH): 10.0 Avg / 19.7 Max
Power (Watts): 68 Avg / 161 Max
Cadence (RPM): 31 Avg / 66 Max
Heartrate (BPM): 98 Avg / 103 Max

Laps

3.37 mi in 18:12
0.35 mi in 4:04