Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Bagley
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, March 18, 2021
Time: 40:22
Distance: 10.11 Miles
Laps: 3.0
Calories: 340
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 128 Avg / 208 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 82 Avg / 133 Max

Laps

3.37 mi in 14:21
3.37 mi in 13:15
3.37 mi in 12:46