Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, March 19, 2021
Time: 1:00:07
Distance: 17.10 Miles
Laps: 4.3
Calories: 721
Speed (MPH): 17.1 Avg / 24.4 Max
Power (Watts): 187 Avg / 424 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

4.01 mi in 13:52
4.01 mi in 13:38
4.01 mi in 14:25
4.01 mi in 14:18
1.06 mi in 3:54