Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Friday, March 19, 2021
Time: 1:00:15
Distance: 15.00 Miles
Laps: 3.0
Calories: 523
Speed (MPH): 14.9 Avg / 19.7 Max
Power (Watts): 126 Avg / 292 Max
Cadence (RPM): 42 Avg / 73 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

5.00 mi in 20:19
5.00 mi in 19:53
5.00 mi in 20:03