Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Johny Estrada
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, March 22, 2021
Time: 20:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.6 Avg / 16.7 Max
Power (Watts): 104 Avg / 145 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 134 Avg / 167 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:20