Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: M C
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, March 22, 2021
Time: 25:20
Distance: 7.01 Miles
Laps: 1.3
Calories: 280
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 173 Avg / 435 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 153 Avg / 196 Max

Laps

5.43 mi in 19:00
1.58 mi in 6:20