Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Santa Ron Despain
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 22, 2021
Time: 14:34
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 13.9 Avg / 20.4 Max
Power (Watts): 110 Avg / 167 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 126 Avg / 215 Max

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