Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Larry Trussell
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, March 22, 2021
Time: 45:27
Distance: 11.81 Miles
Completed:
Calories: 571
Speed (MPH): 15.6 Avg / 30.9 Max
Power (Watts): 185 Avg / 422 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 155 Avg / 169 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.