Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Donn Bruess
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, March 22, 2021
Time: 30:05
Distance: 9.16 Miles
Laps: 1.8
Calories: 384
Speed (MPH): 18.3 Avg / 22.2 Max
Power (Watts): 198 Avg / 324 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 100 Avg / 211 Max

Laps

5.00 mi in 16:24
4.16 mi in 13:41