Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joshua Aiken
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, March 22, 2021
Time: 15:58
Distance: 5.43 Miles
Completed:
Calories: 282
Speed (MPH): 20.4 Avg / 28.6 Max
Power (Watts): 272 Avg / 514 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 137 Avg / 163 Max

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