Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Bell
Team: YMCA - Moncton (Moncton, Canada)
Date: Tuesday, March 23, 2021
Time: 33:54
Distance: 7.32 Miles
Laps: 1.8
Calories: 290
Speed (MPH): 13.0 Avg / 21.9 Max
Power (Watts): 120 Avg / 207 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

4.01 mi in 16:08
3.31 mi in 17:46