Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Kraidich
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Tuesday, March 23, 2021
Time: 54:44
Distance: 16.00 Miles
Laps: 16.0
Calories: 600
Speed (MPH): 17.5 Avg / 18.7 Max
Power (Watts): 160 Avg / 226 Max
Cadence (RPM): 89 Avg / 96 Max
Heartrate (BPM): 176 Avg / 219 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:18