Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Keith Ramon
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Tuesday, March 23, 2021
Time: 21:01
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 15.5 Avg / 30.2 Max
Power (Watts): 154 Avg / 588 Max
Cadence (RPM): 52 Avg / 92 Max
Heartrate (BPM): 110 Avg / 115 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.