Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Jack
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, March 23, 2021
Time: 27:12
Distance: 7.40 Miles
Laps: 7.4
Calories: 259
Speed (MPH): 16.3 Avg / 20.7 Max
Power (Watts): 140 Avg / 267 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:57
1.00 mi in 3:13
1.00 mi in 3:14
0.40 mi in 2:16