Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, March 24, 2021
Time: 40:27
Distance: 10.11 Miles
Laps: 3.0
Calories: 355
Speed (MPH): 15.0 Avg / 21.8 Max
Power (Watts): 128 Avg / 235 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

3.37 mi in 13:57
3.37 mi in 13:29
3.37 mi in 13:01