Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Wednesday, March 24, 2021
Time: 13:37
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 13.2 Avg / 17.6 Max
Power (Watts): 91 Avg / 238 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

1.50 mi in 5:27
1.50 mi in 8:10