Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zach Swanson
Team: YMCA - Fremont (Fremont, NE)
Date: Wednesday, March 24, 2021
Time: 15:03
Distance: 4.36 Miles
Laps: 4.4
Calories: 148
Speed (MPH): 17.4 Avg / 25.1 Max
Power (Watts): 140 Avg / 361 Max
Cadence (RPM): 81 Avg / 120 Max
Heartrate (BPM): 148 Avg / 156 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:27
1.00 mi in 3:40
0.36 mi in 1:15

Goal

15 Minutes