Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, March 24, 2021
Time: 15:16
Distance: 4.61 Miles
Laps: 4.6
Calories: 179
Speed (MPH): 18.1 Avg / 25.3 Max
Power (Watts): 176 Avg / 404 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 2:43
1.00 mi in 3:40
0.61 mi in 2:00