Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, March 24, 2021
Time: 28:36
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 16.8 Avg / 19.4 Max
Power (Watts): 139 Avg / 209 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 93 Avg / 200 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:27

Goal

1 Completed Lap