Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Thursday, March 25, 2021
Time: 19:47
Distance: 5.52 Miles
Laps: 5.5
Calories: 209
Speed (MPH): 16.7 Avg / 24.6 Max
Power (Watts): 152 Avg / 365 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 104 Avg / 147 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:01
1.00 mi in 3:30
1.00 mi in 3:07
1.00 mi in 2:41
0.52 mi in 2:09