Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Friday, March 26, 2021
Time: 55:52
Distance: 15.05 Miles
Laps: 4.5
Calories: 621
Speed (MPH): 16.2 Avg / 23.8 Max
Power (Watts): 163 Avg / 318 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 103 Avg / 171 Max

Laps

3.37 mi in 13:15
3.37 mi in 10:35
3.37 mi in 12:38
3.37 mi in 12:42
1.57 mi in 6:42