Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, March 26, 2021
Time: 28:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 14.7 Avg / 16.2 Max
Power (Watts): 107 Avg / 159 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 4:01

Goal

1 Completed Lap