Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, March 26, 2021
Time: 19:54
Distance: 5.66 Miles
Laps: 5.7
Calories: 199
Speed (MPH): 17.1 Avg / 27.5 Max
Power (Watts): 159 Avg / 500 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 91 Avg / 209 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:29
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 2:55
0.66 mi in 2:57