Dragon Fire 5.00 mi

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Lap Details

Rider: Nic Maddock
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, March 26, 2021
Time: 18:29
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.2 Avg / 20.9 Max
Power (Watts): 149 Avg / 309 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 179 Avg / 188 Max

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