Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Melanie Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Saturday, March 27, 2021
Time: 35:07
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 11.9 Avg / 20.4 Max
Power (Watts): 93 Avg / 233 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 156 Avg / 239 Max

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Ghost

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