Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: carol Riley
Team: Cambridge Health Care (Charlottesville, NC)
Date: Sunday, March 28, 2021
Time: 30:11
Distance: 4.27 Miles
Laps: 4.3
Calories: 69
Speed (MPH): 8.5 Avg / 10.8 Max
Power (Watts): 41 Avg / 74 Max
Cadence (RPM): 40 Avg / 45 Max
Heartrate (BPM): 109 Avg / 168 Max

Laps

1.00 mi in 7:10
1.00 mi in 6:57
1.00 mi in 6:58
1.00 mi in 7:01
0.27 mi in 2:05