Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 29, 2021
Time: 40:19
Distance: 12.00 Miles
Laps: 12.0
Calories: 425
Speed (MPH): 17.9 Avg / 20.9 Max
Power (Watts): 151 Avg / 252 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 109 Avg / 149 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:10

Goal

1 Completed Lap