Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kimberly Belmore
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, March 29, 2021
Time: 28:25
Distance: 7.00 Miles
Laps: 2.1
Calories: 239
Speed (MPH): 14.8 Avg / 20.7 Max
Power (Watts): 126 Avg / 229 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

3.37 mi in 14:02
3.37 mi in 13:18
0.26 mi in 1:05