Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, March 29, 2021
Time: 40:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 7.3 Avg / 12.5 Max
Power (Watts): 28 Avg / 77 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 17 Avg / 97 Max

Laps

1.00 mi in 8:44
1.00 mi in 8:03
1.00 mi in 8:13
1.00 mi in 8:06
1.00 mi in 7:45