Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, March 29, 2021
Time: 31:09
Distance: 9.21 Miles
Laps: 2.1
Calories: 381
Speed (MPH): 17.7 Avg / 21.5 Max
Power (Watts): 181 Avg / 255 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 109 Avg / 147 Max

Laps

4.42 mi in 14:11
4.42 mi in 14:23
0.37 mi in 2:35