Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alisha LaRocque
Team: Duke's Fitness Center (St Albans, VT)
Date: Monday, March 29, 2021
Time: 11:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 96
Speed (MPH): 15.1 Avg / 18.5 Max
Power (Watts): 117 Avg / 201 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 103 Avg / 224 Max

Laps

1.50 mi in 6:21
1.50 mi in 5:34

Personal Best

Personal Best Personal Best