Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, March 29, 2021
Time: 33:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 9.0 Avg / 15.5 Max
Power (Watts): 46 Avg / 122 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 60 Avg / 109 Max

Laps

1.00 mi in 5:44
1.00 mi in 6:10
1.00 mi in 7:04
1.00 mi in 7:08
1.00 mi in 7:18