Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eric Berg
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Tuesday, March 30, 2021
Time: 30:10
Distance: 7.36 Miles
Laps: 7.4
Calories: 226
Speed (MPH): 14.6 Avg / 16.1 Max
Power (Watts): 109 Avg / 153 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 126 Avg / 133 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:07
0.36 mi in 1:33