Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, March 30, 2021
Time: 42:53
Distance: 12.18 Miles
Completed:
Calories: 558
Speed (MPH): 17.0 Avg / 26.7 Max
Power (Watts): 197 Avg / 518 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 174 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.