Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marcella Bair
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, March 30, 2021
Time: 30:26
Distance: 7.24 Miles
Laps: 1.4
Calories: 230
Speed (MPH): 14.3 Avg / 18.2 Max
Power (Watts): 102 Avg / 196 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 122 Avg / 212 Max

Laps

5.00 mi in 21:22
2.24 mi in 9:04