Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Tuesday, March 30, 2021
Time: 16:09
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.9 Avg / 21.2 Max
Power (Watts): 143 Avg / 319 Max
Cadence (RPM): 86 Avg / 97 Max
Heartrate (BPM): 131 Avg / 145 Max

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