Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, March 30, 2021
Time: 13:09
Distance: 3.00 Miles
Laps: 3.0
Calories: 83
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 82 Avg / 225 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 100 Avg / 105 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:30
1.00 mi in 4:17