Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Whitehurst
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Tuesday, March 30, 2021
Time: 30:02
Distance: 7.51 Miles
Laps: 1.5
Calories: 267
Speed (MPH): 15.0 Avg / 24.8 Max
Power (Watts): 129 Avg / 307 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 119 Avg / 152 Max

Laps

5.00 mi in 20:55
2.51 mi in 9:07