Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melanie Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Tuesday, March 30, 2021
Time: 36:02
Distance: 6.98 Miles
Completed:
Calories: 235
Speed (MPH): 11.6 Avg / 21.7 Max
Power (Watts): 89 Avg / 274 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 153 Avg / 196 Max

Ghost

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