Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Josh Russo
Team: UNC - Wilmington (Wilmington, NC)
Date: Tuesday, March 30, 2021
Time: 45:05
Distance: 9.44 Miles
Laps: 1.6
Calories: 337
Speed (MPH): 12.6 Avg / 22.7 Max
Power (Watts): 101 Avg / 374 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 135 Avg / 175 Max

Laps

6.01 mi in 26:28
3.43 mi in 18:37

Goal

45 Minutes

Personal Best

Personal Best Personal Best