Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jp McLaughlin
Team: Spectrum Southend Apts (Charlotte, NC)
Date: Tuesday, March 30, 2021
Time: 18:33
Distance: 5.00 Miles
Laps: 3.3
Calories: 177
Speed (MPH): 16.2 Avg / 23.9 Max
Power (Watts): 144 Avg / 420 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

1.50 mi in 5:08
1.50 mi in 4:50
1.50 mi in 6:01
0.50 mi in 2:34