Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Donn Bruess
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Tuesday, March 30, 2021
Time: 30:03
Distance: 9.22 Miles
Laps: 1.8
Calories: 389
Speed (MPH): 18.4 Avg / 23.1 Max
Power (Watts): 202 Avg / 301 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 183 Avg / 197 Max

Laps

5.00 mi in 16:20
4.22 mi in 13:43

Personal Best

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