| Rider: | Ron Williams |
| Team: | YMCA - MetroWest - Framingham (Framingham, MA) |
| Date: | Tuesday, March 30, 2021 |
| Time: | 30:27 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 324 |
| Speed (MPH): | 17.7 Avg / 20.8 Max |
| Power (Watts): | 170 Avg / 408 Max |
| Cadence (RPM): | 70 Avg / 76 Max |
| Heartrate (BPM): | 143 Avg / 154 Max |
Personal Best
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